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7-Day Build • Burn • Balance Sculpt Challenge”
7-Day Build • Burn • Balance Sculpt Challenge
The holidays get busy, but your health does not have to take a back seat.
My Seven Day Build Burn Balance Sculpt Challenge is a guided experience created to help you tone, tighten, and rebuild your discipline before the year ends.
In just twenty to twenty five minutes a day, you will follow targeted sculpt workouts, metabolism boosting 3B habits, and simple holiday friendly nutrition steps that fit your real life. No overwhelm. No extremes. Only intentional movement and habits that help you feel strong, confident, and aligned.
If you have been craving a reset, this is your moment.
Let us Build, Burn, and Balance together.
What You Will Experience
Meet your trainer
coach andrea
I am Andrea Breaux, a certified personal trainer, nutrition coach, and transformation specialist who is passionate about helping women strengthen their bodies and renew their confidence. I blend strength training, Pilates inspired movement, and faith centered motivation to create programs that feel empowering and sustainable. I believe that when women move with intention, they unlock discipline that carries into every area of life. My signature Build Burn Balance method guides you toward a healthier metabolism, a stronger body, and a clearer mind. I am here to coach you with clarity, encouragement, and the level of excellence your wellness journey deserves.
Testimonials
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feel strong again
“This challenge helped me feel strong again. The workouts were short but so effective, and Andrea made everything simple to follow. I finally feel in control of my body”
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Slim down
“I lost four pounds in one week while training with Coach Andrea. Her guidance kept me consistent, focused, and motivated. I finally feel like I am making real progress.”
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Awaken your core
“I could feel my core muscles waking up in every session with Coach Andrea. The workouts were intentional and effective, and I loved feeling stronger from the inside out.”
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Breathe Again
“My stress levels dropped so much once I learned how to breathe deeply through each workout. Andrea teaches movement that calms the mind and strengthens the body. I truly feel more centered and steady.”
